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7 Ways to Cut 50 Calories Every Day

Are you looking to lose weight but are struggling to find the best and most healthy way to do it? Palmetto Tri-County Primary Care wants to help! Our doctors in your area deal with many family practice and internal medicine issues, we see the connection between weight...

How Long Is the Fall Allergy Season?

Fall is back again so is another allergy season. Although we typically think about seasonal allergies and pollen in the spring, fall can be just as bad – or worse – depending on your sensitivities. So how long can you expect to struggle with sneezing, coughing, and a...

September Is National Cholesterol Awareness Month

What do you think of when you hear the word cholesterol? You probably think about something negative that turns up on your bloodwork. A waxy, fat-like substance, cholesterol is found in your body and in various foods. Thankfully, there are ways to manage your levels...

How Often Should Women Have Bone Density Tests?

Osteoporosis is a disease that affects your skeletal structure, causing your bones to become very weak and more prone to fractures and other issues. In general, this condition affects women more than men. But how often should women get their bones tested? Here are...

3 Ways to Prevent Mosquito Bites

Preventing mosquito bites is important for a couple of reasons. Not only will it keep you from dealing with that annoying itch, but it can also keep you from contracting harmful diseases like the Zika virus. Although most cases of Zika are acquired in other countries,...

Are Home Blood Pressure Monitors Accurate?

High blood pressure is one of the most common medical conditions in America. Medication, diet, exercise, and regular monitoring are often prescribed to keep things under control.    While many think that home blood pressure tests are just as accurate as the...

4 Everyday Hazards to Your Hearing

Hearing is one of our most important senses. It guides us, connects us to what’s happening in our environment, and helps us avoid danger. That’s why we all need to take care of our hearing. At Palmetto Tri-County Primary Care, we want to help you watch out...

4 Summer Safety Tips

It’s the summer season and that means it’s the time of year for fun and adventures – but it’s still a time when you should be conscious about your safety. Like any Lancaster, SC clinic, the staff at Palmetto Tri-County Primary Care wants you to have an amazing...

3 Ways To Prevent Illnesses

Getting sick is the absolute worse! Whether it’s sneezing, an upset stomach, or a sore throat, when you’re sick, it’s a guarantee that you won’t be making happy memories any time soon. At Palmetto Tri-County Primary Care, we’ve got some...

4 Tips For Getting Better Sleep

A good night’s rest can do so much for your body. We see its benefits, as well as the problems caused by too little sleep, every day here at Palmetto Tri-County Primary Care. If you’re having trouble sleeping, our Lancaster, SC family practice has compiled...

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