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3 Ways to Prevent Mosquito Bites

Preventing mosquito bites is important for a couple of reasons. Not only will it keep you from dealing with that annoying itch, but it can also keep you from contracting harmful diseases like the Zika virus. Although most cases of Zika are acquired in other countries,...

Are Home Blood Pressure Monitors Accurate?

High blood pressure is one of the most common medical conditions in America. Medication, diet, exercise, and regular monitoring are often prescribed to keep things under control.    While many think that home blood pressure tests are just as accurate as the...

4 Everyday Hazards to Your Hearing

Hearing is one of our most important senses. It guides us, connects us to what’s happening in our environment, and helps us avoid danger. That’s why we all need to take care of our hearing. At Palmetto Tri-County Primary Care, we want to help you watch out...

4 Summer Safety Tips

It’s the summer season and that means it’s the time of year for fun and adventures – but it’s still a time when you should be conscious about your safety. Like any Lancaster, SC clinic, the staff at Palmetto Tri-County Primary Care wants you to have an amazing...

3 Ways To Prevent Illnesses

Getting sick is the absolute worse! Whether it’s sneezing, an upset stomach, or a sore throat, when you’re sick, it’s a guarantee that you won’t be making happy memories any time soon. At Palmetto Tri-County Primary Care, we’ve got some...

4 Tips For Getting Better Sleep

A good night’s rest can do so much for your body. We see its benefits, as well as the problems caused by too little sleep, every day here at Palmetto Tri-County Primary Care. If you’re having trouble sleeping, our Lancaster, SC family practice has compiled...

Why Sleep Is Beneficial to Your Health

Less sleep equals more exposure to germs – Studies show that people who have had less sleep than others are easy targets for viruses like colds and the flu. Your body has to use extra resources of energy to make up for the lack of sleep. That means it won’t be as...

Are Bone Density Tests Safe?

Bone density tests are commonly recommended for people over the age of 50, especially women. The tests use special X-rays to calculate how much calcium is in the bones. Having this test can help diagnose osteoporosis before you suffer a broken bone. That means you can...

4 Ways to Reduce Stress

April is Stress Awareness Month. As everyone’s busy spring schedules crank up, it’s important to take a few moments to notice what brings stress to your life and think about how to manage it. At Palmetto Tri-County Primary Care in Lancaster, SC, we’d...

4 Ways to Manage Seasonal Allergies

If you suffer from seasonal allergy symptoms, you’re probably aware that pollen season is well underway. The warm weather we’ve experienced in the Lancaster, SC area caused trees to bloom. Pollen levels are already high. That leads to sneezing, itchy eyes,...

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